Does anyone know of a place i can stream p90x for free?
Yeah im back.
But if anyone cares i havent eaten meat for 2 days, and i feel great. I think im gonna keep doing the whole no meat thing for a while.
When i tell people im trying to lose weight, or that ive lost weight and they find out ive only lost about 20 pounds in 4 months and they say ” Thats it ?!” Like i should have lost more.
Im sorry im not losing weight as fast as youd like me too, piss off.
Or when people who arent fat try giving me weight loss tips like i dont know what the hell im doing.
Seriously, if theres any group of people who know about losing weight its overweight people, were the ones trying to/ doing it all the damn time.
I have exactly 3 weeks before i go home for my 3 week summer break, so im gonna set some goals.
My goals for the gym today: At least 40 min cardio, 10 minutes of planking ( in 1 min intervals) And get a good workout in for shoulders/arms. upper back. Pretty simple.
My goals for summer.
- Get under 30% body fat ( im between 31 and 32 now)
- Get under 290 pounds
- Fit into an XL tank top and look decent ( That one might be a long shot)
- Run a 10min mile ( current mile is still 13min)
- Get more sleep! Its the one thing that sucks me into bad eating habits and not working out as much as i should.
Im also revising my weight loss goal. 220 was my highschool football weight. Its been about 5 years since ive played football and im about 3 inches taller. So im going to make my goal to get to 19% body fat which would put me at about 250. ( Im know thats a high number, but im a big guy.) So My goal from now on is 250, or 19% body fat.
I know this seems pretty intense but im gonna try to do it, i really want there to be a noticeable difference when i get home.
I know I said id be more active but ive got my Meats final tomorrow and things have been crazy. Expect to hear from me this weekend.
I cant play videos on tumblr. It just says ” Error playing video” All of my software is up to date, ive emptied my cache and cleared my cookies and restarted my computer twice. Idk what to do. Im on a mac if that helps… ?
This weekend was really busy so i didnt get to work out but i did get a good walk in, enough to feel it a little in my lower abs and shoulders ( i carried a lot of groceries home) As far as eating goes i wasnt great, but when have i been. I think i was good as far as calories go.Itll be easier for me to record everything mon-fri since i eat less and its not as rushed as it was this weekend. I also started taking L-carnitene, figured i try it out.
-So hows everyone doing?
In the time that ive been away ive accumulated quite a few new followers, so this posts purpose is to introduce myself, let you know what im all about, and let you know what is to come.
Also, if i didnt follow you back and youd like to chat just drop something in my inbox,ill most likely follow you. Id like to follow most of the people who follow me but going through everyones pages gets tedious sometimes.
Ok, as for the actual introduction, Hey! Im Kyle. Here a list of stuff describing me.
- Im 20 years old.
-Im a student here at the Culinary Institute of America in upstate NY
- Im in the Culinary Arts/Hospitality Management BPS program ( duh)
- I love working out but i lose motivation easily and I also love eating.
- My ultimate goal weight is my high school football weight of 220.
- I played a lot of sports in high school and have actually lost about 60 pounds before, i just didnt do a great job of maintaining=\
- This blog is basically my progress and thoughts along the way, trying to lose weight while getting the most out of my experience in college and not limiting myself (too much).
As for the future I want to start posting more about my actual workouts and maybe do 1 fitness challenge a week from you guys if i get enough people sending ideas for them. I just want to have fun with it.
Once again if you want advice or just to talk im always willing to chat
For some reason all activity on my tumblr came to a halt out of nowhere and i ran out of things to post about, but i want to start posting again. Ive found that the more involved i am in this the more mindful i am in the outside world, so send me asks! Lets support each other=]
Ive actually gotten quite a few new followers since ive stopped posting so ill make a new intro post for all of you, and maybe a run down of what id like to do from now on.
Also, summers coming up and i plan on posting A LOT. im not going to have school for 3 whole weeks so im gonna spend as much time being active as i can, im going to start posting videos on my youtube channel also.
If you guys have any requests for videos or posts just let me know.
Does anyone know of a way i could have the sound from skype going through my headphones and the sound from itunes going through my speakers?
How fucking perfect would that be?